
We help families thrive in the digital age.
We help parents and children positively manage technology, based on the latest research.
Get a free copy of our “Family Media Plan” worksheet here.
A guide for reflecting, setting goals, and creating a plan with your family.
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How we help families with toddlers through teens:
Building healthy and balanced tech habits
Choosing age-appropriate content
Staying focused during homework
Social media and body image
Using kindness and empathy online
Healthy gaming habits
Getting restful sleep
Devices at the dinner table, in the bedroom, or in the car
Fighting about screen time
The impact of technology on mental health
Modeling positive tech habits for your children
Navigating neurodiversity (ADHD, Autism, learning differences) and tech
“It is our responsibility to teach our children how to manage technology in a healthy, balanced way. We need to approach with facts, not fear.”
— Dr. Rupa Robbins