We help families thrive in the digital age.

We help parents and children positively manage technology, based on the latest research.

Get a free copy of our “Family Media Plan” worksheet here.

A guide for reflecting, setting goals, and creating a plan with your family.

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How we help families with toddlers through teens:

  • Building healthy and balanced tech habits

  • Choosing age-appropriate content

  • Staying focused during homework

  • Social media and body image

  • Using kindness and empathy online

  • Healthy gaming habits

  • Getting restful sleep 

  • Devices at the dinner table, in the bedroom, or in the car

  • Fighting about screen time

  • The impact of technology on mental health 

  • Modeling positive tech habits for your children

  • Navigating neurodiversity (ADHD, Autism, learning differences) and tech 

“It is our responsibility to teach our children how to manage technology in a healthy, balanced way. We need to approach with facts, not fear.”

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— Dr. Rupa Robbins